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VO2 Max Testing

VO2 Max is an objective measure of aerobic capacity — how effectively your body uses oxygen during exercise — and a practical marker of cardiovascular fitness.

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WHY PHYSICIAN INVOLVEMENT MATTERS
Exercise testing should be appropriate for the individual. Dr. Hobbs considers your medical history before testing and connects results to your overall plan.
WHO MAY BENEFIT
  • Adults who want to know where their fitness actually stands
  • Athletes and active adults guiding training
  • People focused on long-term cardiovascular health
What Arévo evaluates
  • Aerobic capacity
  • Training zones
  • Cardiovascular fitness relative to goals
  • Change over time
WHAT TO EXPECT

Testing is selected based on your evaluation. Results are reviewed with you and used to shape an exercise strategy that can be reassessed.

Eligibility and recommendations require an individual medical evaluation. Results vary and no specific outcome is guaranteed.

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YOUR NEXT STEP

Start with an evaluation.

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